Instant Pot Creamy Harvest Soup

This vegetable soup is a satisfying way to use up all of your veggies that are in season. Eating seasonally means you’re getting the freshest produce which contain the highest...

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Keto Parmesan Risotto

You can serve this keto risotto as a side, or top with seared scallops or mushrooms to make it a main. Creamy and satisfying, it’s a great low carb option...

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Pumpkin Pasta

This recipe is cozy fall comfort food at it’s finest. With all of the warming harvest flavours, it’s something you’ll want to keep in rotation as the weather gets cooler.

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Instant Pot Keto Chicken Noodle Soup

Throw all the ingredients together and wait for deliciousness. You won’t miss the noodles when you’ve got low carb penne!

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Creamy Comfort Mushroom Pasta

This lighter take on a creamy classic is great when you want a little taste of fall comfort food.

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Low-Carb Greek Pasta Salad

All the flavor of this classic dish - without the carbs.

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Black Bean Noodle Huevos

This egg and black bean noodle skillet is full of fiber, protein and healthy fats to balance blood sugar first thing in the AM.

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