Is Shirataki Pasta Right for You?

Our 100% organic pasta is the perfect alternative for all of your traditional pasta-based dishes. Whether you are managing your sugar intake, looking for a low calorie pasta option, or want a great addition to your ketogenic diet – our Shirataki Pasta is it!

  • Low calorie – only 15 calories per serving
  • Zero sugar and zero fat
  • Gluten-free
  • Low carbs – keto certified

Is Bean Pasta Right for You?

Our 100% organic pasta is jammed packed with healthy plant-based protein and fiber. With each delicious bite, you can rest assured that you are getting only the best nutrients your body needs.

  • 100% organic and gluten-free
  • High in plant-based protein
  • High in fiber – 17 grams per serving
  • Low carbs – only 5-11 grams in net carbs per serving


Finding flavorful pasta options to fit your vegetarian lifestyle can be challenging, especially when you need delicious and quick meals on the go.

Organic Bean and Shirataki pastas are a great addition to any meal, as a pasta substitute, as they are both gluten-free and made from the highest quality edamame, soybean, black beans, or konjac root.

Whether you’re looking to make a vegetarian spaghetti dish or a refreshing pasta salad for lunch, our organic Shirataki and Bean pastas are a great addition to your vegetarian diet.


Although most packaged pastas do not contain any animal-derived products, they also lack much nutritional value.

Organic pastas, especially those made from beans or Konjac root come with a healthy dose of key nutrients your body needs to feel energized.

The key to finding the perfect vegan pasta for your next meal is to look for pastas that are low in carbs.

To see the nutritional value of our LIVIVA Organic pastas, click here.

Gluten Free

Gluten, a type of protein, is commonly found in grains such as wheat, barley, and rye. If you are trying to manage certain digestive diseases, avoiding gluten in your diet is key.

However, even if you are looking for an effective and health beneficial diet, going gluten-free has proven benefits related to weight loss, improved health outcomes, and higher energy production.

The drawback with a gluten-free diet is, as you remove grains from your lifestyle, you may also alter the amount of fiber you consume.

Therefore, it is important to find high fiber, gluten-free alternatives that enable you to achieve your dietary requirements while living the gluten-free lifestyle.

Paleo Friendly

A paleo diet is based off of consuming foods similar in nature to what may have been eaten during the Paleolithic era, approximately 2.5 million years ago.

Such foods as lean meats, fresh fish, fresh fruits and vegetables as well as nuts are permitted. However, it is advised to avoid highly processed foods or foods that emerged when farming became popular. So, dairy products, legumes, and grains are generally limited.

This is due to the thinking that our bodies are not equipped to handle processed foods and could be the reason behind weight gain and certain diet-related conditions.

Keto Friendly

Following a keto-friendly diet is all about eating the right high healthy fat and low carb foods.

Because when you eat excess carbs, it can spike your blood sugar and lead to inflammation. This inflammation is known to disrupt your body’s hormones and can even trigger food cravings that make dieting feel awful. But, when you keep your net carbs under approximately 50g/day, your body enters into what is called ketosis.

In this state, your body has to shift from burning carbohydrates to make energy, into burning fat.

That’s why LIVIVA’s keto-certified Shirataki pasta can be a great addition to your keto diet. With zero sugars and zero calories, you can still enjoy your most favorite pasta dishes – without going over your daily carb limit.

Sugar Conscious

Maintaining a no or low sugar diet is a big commitment, but if followed can prove to offer great health benefits.

With this kind of diet you eliminate both obvious sources of sugar, but also sugars found in processed foods.

This often means limiting your diet to low carb or completely sugar-free options. And, for most this can also mean cutting out foods with natural sugars such as some fruits and grains.

Eliminating sugars altogether from your diet can be challenging, especially if you enjoy breads and pastas. However, with LIVIVA’s Organic Shirataki and Bean Pastas, you can get the richness of the pasta dishes you love with no sugars added.

Dairy Free

A dairy-free diet can help alleviate the symptoms related to digestive disorders such as bloating, skin problems, allergic reactions, and even respiratory conditions.

Whether you pursue a diary-free lifestyle for medical reasons or to reduce your dairy intake, you can find a host of non-milk based products.

Our LIVIVA Organic pastas are 100% plant-derived made from either all-natural beans (black beans, soybeans, or edamame) or konjac root, making them a great addition to your dairy-free diet.


Kosher refers to foods that meet strict food processing guidelines as put forth in the Jewish faith by the Torah. According to kosher tradition, food pairings are important in terms of what is acceptable to be consumed together.

For example, meat food items may never be served or eaten at the same meal as a dairy product. In addition, utensils used to prepare meat cannot be used or around those that are used for dairy products, unless specific cleaning instructions are followed.

With these stringent requirements in place, those who follow a kosher diet often turn to our LIVIVA Organic Bean Pastas as a great alternative to traditional pastas.

As strictly plant-based pastas, they are a suitable option in any kosher dish.


According to the USDA, organic food products are defined as “any meat, poultry, eggs, and dairy products that come from animals that are given no antibiotics or growth hormones.”

Organic food is produced without using most conventional pesticides, fertilizers made with synthetic ingredients or sewage sludge, bioengineering, or ionizing radiation.

Before a product can be labeled “organic,” a Government-approved certifier inspects the farm where the food is grown to make sure the farmer is following all the rules necessary to meet USDA organic standards.” To ensure a product is organic, you want to examine labels and look for appropriate certifications.

We make our Shirataki and Bean pastas from the highest quality, all-natural ingredients, and follow the strictest standards to ensure our pastas are organic, GMO free, and clean label.

Low Sodium

With the average adult consuming more than five teaspoons of salt a day (20 times more than what the body actually needs), following a low sodium diet can be key to managing your health. Sodium is naturally found in foods, but is also added in the cooking and preparation process. Foods can be high in sodium and not necessarily taste salty, especially in canned or processed foods.

In your body, sodium controls the balance of your fluids which is essential in maintaining your blood volume and blood pressure.

Eating too much sodium can lead to hypertension and increase your fluid retention.

Substituting traditional pastas for LIVIVA’s Organic and low-sodium Bean Pastas are a great way to lower your salt intake without losing out on great taste.

Low Fat

Regulating the amount of fat you intake on a daily basis is important in maintaining a healthy weight.

This can be a challenge when it comes to foods like pasta or other traditionally high carb foods.

That’s why LIVIVA Shirataki pasta, at just 15 calories and zero fat per serving can be the best way to maintain a low-calorie diet and still eat great pasta dishes.