Top 3 Plant-Based Myths – Debunked!
You’re likely no stranger to the diet “fads” sweeping the nation. Whether it is low-carb this, no fat that, or the age-old debate of what’s better: animal protein or plant...
You’re likely no stranger to the diet “fads” sweeping the nation. Whether it is low-carb this, no fat that, or the age-old debate of what’s better: animal protein or plant...
You’re likely no stranger to the diet “fads” sweeping the nation. Whether it is low-carb this, no fat that, or the age-old debate of what’s better: animal protein or plant protein – there’s always an opinion about everything we eat. So, this blog is designed to set the record straight on some little-known facts about plant-based proteins. You don’t have to take it from us, after you see the host of health benefits plant-based protein can provide, you can be the judge.
Animal meat offers a host of essential amino acids that our bodies need. Hence why they often refer to animal-based protein as a “complete protein”. However, what they don’t tell you is, complete proteins are often harder for the body to digest. They require more energy that our body needs, leaving a lot of those essential nutrients never absorbed into our body’s cells.
Whereas, on the other hand, plant-based proteins are easily digestible, getting your body the nutrients it needs right away – with minimal energy investment. Here are the top three plant-based myths and the facts to dispel them.
So, you decide how you want your protein packaged. If you’re ever looking for a non-meat protein alternative that is delicious and easy-to-prepare, then check out our full suite of Bean Pastas right here.
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